Fight the Flu with Fire!
The flu is the worst and this year is no exception.
Here are a few ways to use Fire Cider to boost your immune system and kick out those germs!
Sinus Relief: Mix one to just boiling water with Fire Cider in a mug. Hold up to your stuffy nose and breathe deeply for immediate relief, just make sure to keep your eyes closed! When the mixture cools to a drinkable temperature, add fresh squeezed lemon juice, honey and drink up!
Cold and Flu Fighter: take a swig, shot (1/2 ounce) or a dose of Fire Cider straight up or in a glass of OJ or warm tea every 2 hours when a cold or flu is coming on. Keep it up until you feel better.
Sore Throat Soother: take as is straight from the bottle or add more raw honey from your area: use a one to one ratio of Fire Cider to honey and take by the spoonful as a throat soothing immune booster.
And finally, some cold and flu fighting foods to keep in your diet, many of these are already in Fire Cider: